The holidays bring joy, family, and plenty of delicious meals—but they can also attract unwanted guests, like cockroaches. Known for their resilience, cockroaches love warm kitchens packed with crumbs and leftovers. Nothing kills the festive vibe faster than spotting one of these pests scuttling across your counter.

The good news? With a few preventative steps, you can keep these unwanted invaders at bay. This guide will share 10 practical tips to ensure your kitchen remains cockroach-free during the holidays, so you can focus on what truly matters—celebrating with family and friends.


What Attracts Cockroaches to Kitchens?

Cockroaches thrive in environments where food, water, and shelter are available—and your kitchen ticks all these boxes. During the holidays, kitchens tend to be bustling with activity. Crumbs hit the floor, spills are missed in the rush, and garbage bins fill quickly—all of which create the perfect conditions for cockroach infestations.

Understanding what draws cockroaches in is the first step toward keeping them out. With that in mind, let’s tackle the 10 best tips to safeguard your kitchen.

Keep Countertops Clean

Cockroaches have a strong sense of smell and will quickly pick up on food crumbs or grease left on surfaces. After every meal preparation, wipe down your countertops with a disinfectant spray to remove food particles, spills, or oils.

Don’t forget overlooked areas like behind small appliances, such as toasters or coffee makers, where crumbs tend to accumulate.

Pro Tip: Use citrus-based cleaners—cockroaches hate the smell!

Sweep and Mop Regularly

Even the tiniest crumbs can sustain a cockroach for weeks. Sweep your kitchen floors daily, especially after cooking or hosting holiday dinners. Mop at least twice a week with a mild detergent to remove grease or spills that might serve as attractants.

Bonus Tip: Don’t forget to clean underneath appliances where crumbs often get trapped.

Seal Food in Airtight Containers

Open food packages like cereal, flour, or sugar can be a feast for cockroaches. Store all pantry items in airtight containers, preferably made from glass or sturdy plastic.

This not only keeps bugs out but also helps your food stay fresher for longer during the busy holiday season.

Empty the Trash Daily

Your garbage bin is a goldmine for cockroaches if left unattended, especially during the holidays when it fills up faster. Empty your trash daily and use a bin with a tight-fitting lid to reduce odors that might attract pests.

Pro Tip: Clean the trash can itself regularly with soap and water to remove any residue.

Fix Leaks Immediately

Cockroaches can survive for weeks without food but will perish within a few days without water. Kitchen sinks, leaking pipes, or dripping faucets can provide the water they need to thrive.

Inspect your kitchen for leaks and repair them immediately. Make sure to wipe down wet areas like sinks or countertops before going to bed—cockroaches are nocturnal and most active at night.

Declutter Your Kitchen

Cockroaches love hiding in dark, cluttered spaces. Reducing kitchen clutter—like old boxes, paper bags, or unused appliances—removes the cozy hiding spots they seek.

Organize any cluttered drawers or cabinets to ensure they are pest-free, and avoid leaving piles of unwashed dishes in the sink overnight.

Use Natural Cockroach Deterrents

If you want to go the natural route, consider these cockroach repellents:

  • Bay Leaves: Place a few bay leaves in your pantry or under the sink. The smell deters cockroaches.
  • Baking Soda and Sugar Mixture: Combine equal parts baking soda and sugar to create a homemade cockroach killer. Place it in areas where pests might scurry, like corners or near baseboards.
  • Essential Oils: Oils like peppermint or tea tree act as natural repellents. Mix a few drops with water and spray problem areas.

Install Door and Window Seals

Cockroaches can slip through the tiniest gaps. Inspect your kitchen’s windows and doors for cracks or crevices that might be letting them inside. Use weatherstripping tape or sealant to block these entry points.

Pay special attention to gaps near your kitchen door, as cockroaches can enter from the outside.

Set Traps and Bait

Even with preventative measures in place, cockroaches can sometimes sneak in. Setting discreet traps or bait stations in cabinets, under the sink, or near garbage bins can help control any infestation.

Choose traps that won’t interfere with food preparation, and check them daily to ensure they’re effective.

Enlist Professional Help if Needed

If you continue to spot cockroaches despite your best efforts, call in a professional pest control service. Many experts offer eco-friendly options that won’t interfere with your holiday cooking or harm your family and pets.

Keep the Holidays Festive (and Pest-Free!)

A cockroach-free kitchen doesn’t have to be a daunting task this holiday season. By implementing these 10 practical tips and maintaining a clean, organized space, you’ll significantly reduce the odds of dealing with these pesky intruders.

If you’re still concerned about keeping your kitchen pest-free, consider doing additional research or purchasing traps and repellents ahead of time. A little preparation goes a long way toward creating a clean, safe environment for your family and guests to enjoy the holidays to the fullest.

Cheers to merry and pest-free holidays!